This Year I Broke My Addiction

I admit it, and I hate to say it.

You might not like me for this either, because it’s kinda harsh yet it actually comes from the depths of my heart. You may think it’s working for you, but I regret to inform you it’s hurting you. It wasn’t working for me either and it’s ok…there’s hope.

27% reduction in performance, and this is happening to almost everyone. It’s not just you.

It’s society as a whole, every day you think you’re more connected than ever yet to realize your more disconnected than you’ve ever been, it ain’t so clever.

Yet it’s ok, because you control the lever.

When you pickup your cell phone first thing in the morning, that’s the addiction that YOU MUST BREAK.

The thing that eats you alive, slowly, every day.

Your connection device, your phone. It’s left you and society more disconnected than you’ve ever been in a HYPER connected society.

Weird huh?

For 6 months, I’ve practiced NOT using my phone for the first 1.5–2hrs of each day.

I’ve slipped about 10 or so times yet the difference I’m seeing in results is significant.

It has really changed my life, and I challenge you to do it too.

Start small, remove apps and remove notifications.

Notice the addiction your thumb or finger has to clicking that Facebook app or Instagram app.

It’s intense.

There is nothing wrong with utilizing platforms to connect with people internationally.

Social is made to help people and benefit your future success. It’s meant to expand your network internationally and connect, yet the addiction is real.

Be aware, or you’ll become a product of your surroundings instead of being the ultimate creator that you were born to be.

Take your power back, before it takes more.

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